Scientists know that grief is not only psychological, it’s also physical. They know that it causes the brain to send a cascade of stress hormones and other signals to the cardiovascular and immune systems.
Helen Keller – a deaf/blind activist, lecturer & inspirational writer – died 65 years ago today. Her words on loss, grief and life reverberate even today. Find out more about her beautiful insights, thoughts & incredible...
Funerals are a universal after-death ritual to “say farewell” to someone & can act as a starting point for recovery. During the Covid-19 pandemic these rituals were severely compromised. With what outcomes?
It can be challenging to know what to say to someone grieving. By being open, compassionate and willing to help, your presence will offer support. Here’s some useful information about how you could help.